Pain-Free Dental | Dentist in Whitby

At GT Dental Centre, we aim to help our patients feel relaxed in our care. But with many people suffering from dental fear or anxiety, we have our work cut out for ourselves. Please understand that you are not alone. We are dedicated to changing the old perception of what it means to visit the dentist.

Does Dental Anxiety Affect Your Health?

Many people avoid going to the dentist because of anxiety or fear. Practicing preventive care and quickly addressing any issues in your teeth and gums are critical to your oral health. Avoiding necessary dental procedures can lead to adverse outcomes like gum disease and tooth decay. Read below to learn a few tips from your dentist in Whitby for better coping with dental anxiety and tackling your dental phobia.

#1 Acknowledge Your Fear

Accept and try to understand your phobia and why you have it in the first place. You may find that there’s just one thing that makes you anxious. For example:

• Fear of pain
• Fear of the unknown
• Embarrassment about dental problems and health
• Painful experiences in the past 

#2 Find the Right Fit

Choosing the right dentist will make you feel comfortable and confident about the care you’re receiving. Look for a dentist who offers the following:

• A friendly and caring staff
• Great reviews 
• Simple answers to all your questions
• A relaxing atmosphere
• State-of-the-art dental care and treatments

#3 Breathe Deep and Consider Sedation Dentistry

Take some time before your dental visit to get in the right mindset. Stretch, meditate, or do slow breathing exercises. If you suffer from extreme anxiety, ask about sedation dentistry, such as nitrous oxide or sedatives, to help you stay calm.

#4 Bring Someone With You

Bring a friend or family member to be with you during your procedure. Support near the dental chair or in the waiting room may help you feel safer and at ease.

#5 Don’t Rush

Please plan to arrive early at the dental practice to give yourself some time to breathe. Nothing spikes anxiety more than having to rush to an appointment. Relax in the lobby, talk to the front desk staff, and ask any burning questions about your dental treatment.

#6 Share Your Feelings

Don’t suffer in silence — let your dentist in Whitby know that you feel anxious. Your dentist’s goal is to give you the personalized care and special attention you need to help you have a relaxed experience. Let your dental team know your level of comfort by raising your hand.

#7 Ask Questions

Always voice your concerns or discomfort. Your dentist in Whitby accommodates your requests, explains tools and possible sensations, and ensures you’re comfortable the entire time.

Your Dentist in Whitby is Here to Help

GT Dental Centre is here to help. Your dental appointment is catered to your unique needs and ensures you feel comfortable and relaxed throughout your procedure. We offer so much more than local anesthetics and laughing gas. Regardless if you require a root canal or dental implants or want a bit of cosmetic dentistry, we put extra care into giving our patients a spa-like experience.

Please let your dentist in Whitby know how we can deliver the best dental experience. Call GT Dental Centre in Whitby, Ontario, to schedule your dental appointment. Call today to learn more about our pain-free dentistry.